Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically develops gradually, gets worse
In today’s fast-paced and technology-driven society, tension headaches are a common and disruptive ailment that can negatively impact our overall quality of life. They often
Hamstring strain injury is a common occurrence, particularly when you are involved in sports. The hamstring (located at the back of the thigh) is made up
Shoulder pain is a common complaint that we hear about at our physio clinic from our patients. Since so many different structures make up the
Have you been diagnosed with tennis elbow and thought to yourself “But I don’t play tennis!” Don’t worry, you’re not the only one who has
Arthritis is inflammation of one or more of your joints. Along with inflammation, people usually experience pain, swelling, and stiffness from arthritis. If you have
Today we’re talking about heel pain. Experiencing heel pain that prevents you from moving around can be very disruptive to daily living. If you are
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Physiotherapy & Kinesiology
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